New Year Blahs
Amy Armstrong Amy Armstrong

New Year Blahs

Are you going into 2025 feeling less than refreshed and excited? Same. Let’s unpack it.

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Preparing for 2025
Amy Armstrong Amy Armstrong

Preparing for 2025

Do you want to do something about what happened on Tuesday, but are feeling at a loss? Check out these ideas on positive actions to help keep the worst parts of the upcoming agenda in check.

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My Four-Year Plan
Amy Armstrong Amy Armstrong

My Four-Year Plan

Like many in the United States, I’ve been weighing my options if Trump won re-election. I’ve also been thinking about how the state of Colorado treats therapists, and I’ve decided I’ve had enough.

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