Are Broad Expectations Bringing You Down?
Amy Armstrong Amy Armstrong

Are Broad Expectations Bringing You Down?

It’s important to hold yourself and those around you to reasonable standards. However, if you have some perfectionistic tendencies, the line between reasonable expectations and unreasonable ones can blur quickly. Is it time to step back and separate what is essential from what isn’t?

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Perfectionism and Defensiveness
Amy Armstrong Amy Armstrong

Perfectionism and Defensiveness

Perfectionism can hold us back by making it hard to listen to and incorporate feedback. In this post, I share some tips on how to give yourself some space and time to consider feedback in a way that can help you grow personally and professionally without scrambling to meet silly demands.

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